Healthy Body Routine
Lately, Catherine had been quite worried about her health; she had spent too much time at work and had forgotten to take care of her health. All these all-nighters had taken away her time for working out. She had witnessed her coworker collapse in her office a few days ago, which made her rethink her approach to work-life balance. She was in her mid-thirties and not as resilient as she was in her 20s.
As if God knew her plight, her neighbor, Amanda, a lovely lady slightly older than she was, had told Catherine about a health consultant she could online for a one-on-one session for her health needs.
Later that night, after she got home from work, Catherine checked the site. The site was called Better in Mind and Body Output. Homepage-wise, the site was quite convincing with detailed information related to their consultant, and they had testimonials and reviews from a lot of their previous client.
She decided to try their service. Anyway, she could decide not to follow the given plan if they were not suitable for her.
She clicked the ‘Chat with our consultant’ button in the corner of the screen. It redirected her to another window. It was just a blank black screen until a notification appeared a moment later.
“Please wait for a moment. We will our consultant. Please don’t forget to wear earphones for smoother communication.”
Catherine picked up her headset. She could her subtle music that she hadn’t heard before wearing her earphones.
She waited for several minutes, her eyes glued to the screen. She swore that her screen had flashed and showed something for a moment, but after she blinked, she saw only the blank black screen.
Am I too tired and imagining things? Catherine was unsure of herself.
Fortunately, a minute later, the screen was no longer blank. A man dressed in a white lab coat appeared on the screen.
“Hello, I’m Dr. Johnny. I will be your health consultant. Before we start, please tell me about yourself.”
“My name is Catherine Dow, 34 years old. Lately, I’m concerned about my health. I was a busy office worker who sometimes didn’t have any time to work out. My neighbor, Amanda Wilson, told me about this site. She told me that you can arrange a health plan tailored to my needs.”
“Nice to meet you, Mrs. Dow. Yes, we could help you with your problem, but first, let me see your body.”
Catherine looked puzzled. “Can you see my body from the camera?”
“I mean naked. This is for health observation purposes.”
Catherine was about to get angry. He wanted her naked!? What kind of sca—. Her thought seemed to be cut short. Her anger vanished. Why was she angry? It was perfectly normal for a doctor to want to know their patient’s body. He did say it was for observation purposes.
The blonde woman slowly unbuttoned her shirt and removed it. Next, she pulled her skirt down. He said he wanted her naked, so her underwear needed to be gone too.
“Wow. She had bigger tits than Mandy.”
Catherine heard another man’s voice. Somebody she couldn’t see was in the room with the doctor, and he was able to see her naked body. Catherine blushed.
“This should have been private, right, doctor? Why do I hear another man’s voice?”
“Don’t worry about him. In fact, you shouldn’t worry that a man sees you naked. Worrying about it will only stress you, and stress isn’t good for your health. Be happy if a man sees you naked. Take it as a compliment. Being happy increases dopamine production. And dopamine is good for your body.”
She opened her mouth and was about to argue, but then closed her mouth again. He was the doctor here. He knew better. And his argument sounded logical. She shouldn’t be stressed about a man seeing her naked body. The doctor was also a man anyway.
“Alright, Mrs. Dow. We shouldn’t waste your potential and hot body. I have made a health plan for you. I will send you the free trial plan. If you feel this is a good plan. You can upgrade your hip, and I will send you the full plan.”
It sounded like a good deal for her. After a few minutes, the doctor sent her a link. She thought it would take some time for the doctor to arrange a plan for her. But it might be because it’s just a free trial plan. She clicked the link, and her screen flashed with colorful light.
The next morning. Catherine woke up from her sleep early today to get time to prepare for her morning workout set by Dr. Johnny. She looked at her reflection in the mirror. She was still naked from last night. She didn’t bother to put on her clothes after the call. Dr. Johnny said that sleeping naked was healthy. It improved skin health and sleep quality. And the doctor was right; she was sleeping like a log last night, and although she woke up early, she still felt refreshed.
Catherine put some makeup on her face. The doctor said that she needed to look pretty and sexy before doing any workout. After doing her makeup, she picked some tight yoga pants that emphasized her ass. She let her top stay bare and her tits free. According to Dr. Johnny, a bra would add unneeded pressure to her chest and restrain her from breathing properly. She never noticed her breathing was restricted when wearing a bra, but now that she thought of it, maybe a little. Not wearing a bra indeed made her chest feel lighter.
She unfurled her yoga mats, but before starting her workout. She prepared her phone to record her session.
She started her routine by warming up with the balasana position, transitioned into a high plank position after a few moments; she was in high plank for a minute before relaxing her muscles. After a brief rest, Catherine gradually raised her bottom into the downward-facing dog. She paused her position.
Catherine wondered whether Amanda’s son had already woken up. She knew that Amanda’s son, the 20-year-old pervert Michael, loved to peek at her when she was working out. She had warned him several times about his actions, but because she was Amanda’s son, Catherine never followed through with her threat. Poor Amanda, such a good woman, but her son turned into a pervert.
She ended up buying a curtain to obscure the view and prevent Michael peeking at her. But Dr. Johnny made her realize how wrong she was. The curtain would prevent sunlight from entering her room. Sunlight was good for her health. The disadvantage of trying to prevent Michael from seeing her work out outweighs the benefit. From now on, she shouldn’t be stressed about Michael seeing her workout. Michael was a man, and she should feel pleased if a man looks at her body. It was a compliment and proof that she was doing well keeping her body healthy. So, she opened her windows wide and intentionally positioned herself so Michelle could get a nice look at her booty.
After three minutes of holding her position, she changed her position. She turned around, and as she expected, Michael was there. The boy was stunned. Maybe he was stunned because she was topless and her tits were free for him to ogle. Catherine smirked. She didn’t say anything and proceeded to the next position. Arm behind her head, chest pushed forward, mouth open, legs spread wide, and then shaking her hips left and right. It looked like she was inviting him for more ‘action’. But this was just a part of the workout.
58…59…60. She finished 60 reps of shaking her hips left and right, and finally stopped. She was sweaty. The yoga part was done, but the healthy plan formulated by Dr. Johnny wasn’t only about workouts, but also covered other health-related routines.
Catherine wondered whether Michael was turned on by her ‘obscene’ movement or not. Because she needed the boy for what she would do next. She gestured toward the boy with a ‘come here’ gesture. The boy looked confused. Catherine rolled her eyes; did he not know the gesture? She pointed at him again, and then pointed at herself, and then at the floor. Hopefully, he understood the meaning this time.
It seemed that Michael realized what the gesture meant as he quickly left his room. A moment later, her doorbell rang. She opened the door and greeted Michael at the doorway.
The MILF felt pleased with how Michael had his jaw open in shock as he saw her topless body.
“Come in, don’t just stand in the doorway.”
“Mrs. Dow, W-why are you topless?”
“I’m not topless for you; I’m doing it for me. I want to keep myself healthy. Follow me, I need your help,” Catherine replied.
Michael was still confused by her answer but decided to just enjoy the moment. He followed behind Catherine to her dining room.
Catherine turned around and dropped to her knees before him. She proceeded to pull the boy’s pants down and fished out his cock from his boxers.
“Mrs. Dow, what are you doing!?”
“I want your cream for my salad dressing, Michael.”
“Cream? Do you mean you want my cum? What will Mr. Dow say?”
Dr. Johnny said that she should have cum from men as her salad dressing. Dr. Johnny had given her a criterion for the source of her salad dressing. It must be from a virile man aside from her husband. For what reason should she not get it from her husband? She didn’t know, but she should follow the doctor’s order. Anyway, her husband was away on a business excursion and would only return in a few days. And Michael, coincidentally, met the criteria.
“It’s cream, not cum, because it will go to my bowl of salad instead of me. Anyway, you don’t need to care about my husband,” Catherine answered before she started to lick his cock. Michael was well-endowed. He was bigger than her husband. Her choice to let Michael help her was correct. She believed that Michael could produce a lot of cream for her salad, and she might be able to store the rest for her next use.
She bobbed her head back and forth as quickly as she could while her hand was playing with his ball. She didn’t care about enjoyment; she didn’t have time for that. She just wanted to eat her healthy salad with cream dressing.
“I’m going to cum, Mrs. Dow!” Michael groaned.
Catherine felt the boy’s cock throb in her mouth. Shit, didn’t I tell him that his cream would go in my salad instead of me?
She quickly pulled her head back and let his cock out of her mouth. It was still a bit late because once his cock was out, Michael instantly sprayed his cum on her face, but Catherine still got it under control with how quickly she directed his cock to her salad bowl.
“Didn’t I tell you to shoot your cream on my salad bowl, boy?”
“I’m sorry, Mrs. Dow.”
“Get it right next time. Thankfully, you came a lot, so my salad still got its cream dressing.”
“Next time?” The young man couldn’t believe what he heard.
“Don’t you want it? I can seek other men to supply me with the cream dressing if you don’t want to help me.”
“Yes, yes, I want to help you,” Michael quickly nodded.
“Now, get out of my home.“ Catherine quickly changed her tone and kicked the boy out of her house.
Catherine let out a breath of relief after Michael left. She didn’t bother to clean Michael’s cum off her face; she would take a bath after this anyway. She went back to her salad bowl and began to eat it. The taste was weird, but that’s healthy food; the taste was not always the best. She forced herself to finish her salad bowl.
“It’s delicious.” She was lying through her teeth; it wasn’t delicious at all. But the doctor told her to say that after she finished any of her food with the cream dressing. Something about the power of self-suggestion would make the taste better next time. Eating healthy is an acquired taste; kids hate vegetables if they are not used to it. This should be the same case.
After finishing her meal, she needed to clean herself and prepare for work. Catherine went to her bathroom to take a shower. She wiped Michael’s cum off her face with her hand, and then she brought her cum coated hand to her pussy. She needed to clean her body thoroughly, including the private parts. She didn’t finger herself for sexual need, but to clean it.
“Oohh…” She moaned. She had been pretty horny after sucking Michael’s cock. With the additional stimulation from her finger, she reached the verge of her orgasm. Catherine squirted as she came. Her mind went blank as she enjoyed the afterglow of the orgasm.
Her morning workout routine was finally done, but there was one more thing she needed to do before she left for her work. She visited the Better in Mind and Body Output website and ed Dr. Johnny.
The doctor wanted her to document her progress, so she had recorded what she did from the workout, getting her salad dressing from Michael, and even what she did in the bathroom.
Her screen was blasted with colorful light again before the video call connected. Dr. Johnny greeted her.
“Good Morning, Mrs. Dow. Have you been following the health plan I gave you?”
“Yes, Doctor, this is the video of my routine following your health plan.”
“Excellent. Do it regularly every day, and you will soon find your health improves, but don’t forget to do your after-work evening routine. That is as important as your morning routine.”
“I understood, Doctor.”
“You shall use the free trial plan for a week. After a week, I will tailor a more personal plan that fits with my vision if you decide to continue.”
Catherine ignored the man’s weird wording. She just felt thankful that Dr. Johnny was so thoughtful of her, “Thank you, Doctor.”
On the other side. The call finished. He called himself Dr. Johnny, but he wasn’t a doctor at all. He was a conman who luckily had some knowledge of hypnotic subliminal. Johnny grinned as he watched the video that Catherine sent. He renamed the video as ‘Bimbo MILF’s slutty morning routine’ and put it into his porn folder. His collection folder was massive. A lot of women had fallen victim to his hypnotic subliminal and unknowingly sent him porn videos. And they sent it to him daily. The free trial plan he gave her made these women lose some common sense and willingly do softcore porn. But after a week, the subliminal suggestion would take root deeper in their mind, making him able to sculpt them even more. He had decided that after a week, he would bimbofy Catherine even further.