Alice’s First Trance — Hypnosis Session Log

Key: MD, MC,

Description: In a conversation with Alice, a long time ago, I get her into a trance for the first time using a stealth induction, (that is about as stealthy as a bulldozer but you know... whatever.)

[Hypnotist’s Note: As you may have seen in the first volving Alice, she is a person who messaged me on Deviant art and we started talking on Discord. She had a lot of questions about hypnosis. But like so many people, I was struggling to understand how it worked. After trying to explain it several times, I figured that a little demonstration would probably work a lot better.]

Sleepyhypno: 1:52 AM: let me ask you a question... if I may...

PeaceTimeFriend: 1:52 AM: of course. whats up?

Sleepyhypno: 1:52 AM: how many things ar eon your mind right now.

PeaceTimeFriend: 1:54 AM: i dont have an answer to that question. i dont really think ive tried to quantify how many things are on my mind. because if i try to think about it then my mind just starts thinking of random things. then if i follow your advice and just try to think about nothing, then i guess itd be one in that moment. until my mind wanders again.

Sleepyhypno: 1:55 AM: you know you don’t have to constantly be thinking of something right... like you have permission, to just let things go and relax for a while.

[Hypnotist’s Note: I really started this one kind of right where I began the induction. Telling her that she had permission to let go and relax is a psychological trick. See most people have a shit ton of responsibilities they have on their mind, but if you give them ‘permission’ their brain goes “really? Oh ok!” and just dumps it all. Works a lot better then you might think.]

PeaceTimeFriend: 1:56 AM: thats definitely a skill i need to work on. i suppose i can try practicing now.

Sleepyhypno: 1:56 AM: yes, practice now... pick one thing to focus on. nothing more... just focus on that.

PeaceTimeFriend: 1:57 AM: alright. ill focus on thing.

Sleepyhypno: 1:58 AM: and what are you focusing on.

PeaceTimeFriend: 1:58 AM: im focused on this chat. im not shuffling through my tabs im just giving you all my attention at the moment.

Sleepyhypno: 2:01 AM: good... thats what im wanting you to do... just give me your attention, and let everything else fade away. you have my permission to let your mind queit.

PeaceTimeFriend: 2:02 AM: gotcha. im just trying to focus on this chat and while waiting for you reply im just staring at the black background of discord trying not to think of anything

Sleepyhypno: 2:02 AM: good

focus on your breathing while you do

pay attention to how your chest rises

and then falls

to how th eair feels when it moves into your mouth and nose

and how it feels when you exhale.

i know you can focus on two things at once

so it’s ok to focus on both

on my words

on the back ground

and now the sensation of your breathing

slow and steady

gentle

don’t try to make it slow down

jsut let it be

don’t try to change it

just observe it.

there is nothing for you to do

nothing for you to analyze

just notice

just be aware

can you do that alice?

PeaceTimeFriend: 2:04 AM: i can or at leaest im trying

Sleepyhypno: 2:04 AM: you don’t have to quanitify things

not right now.

it’s ok to just say

i’m trying.

just reax

and breathe

if something else comes to mind

just focus on it for a moment

and acknowledge it

and let it go

and then focus again on your breathing

inhaling

and exhaling

gentle and slow

natural and easy

you can do that right?

PeaceTimeFriend: 2:05 AM: yeah i can do that

[Hypnotist’s Note: One thing you often get with analytical types, or over thinkers is that they want to do things to the letter. So when you tell them to relax, they will instead of… you know… relaxing… they will analyze whether or not they are relaxing properly. Or when you tell them to go into a trance, they will analyze whether or not they are going into a trance the right way, or whether they are as deep as they think they should be, etc. You can absolutely use this against the person, tell them that they have to focus deeply on how they are focusing deeply. Things like that, but for her it was just easier to give her permission to just stop. It doesn’t always work this easily, but this time… it did.]

Sleepyhypno: 2:05 AM: good

as you do

I want you to keep track of your breathing.

as you iahel just count 1...

and exhale

count 2

slowly in your mind

1...

and 2...

1...

and 2...

no need to go higher then that.

just breathe

and count

watching my words

focusin gthe black background

and relax.

there is no wrong way to do this.

whatever you do is right for you

but what is right for you right now.

doesn’t have to be right for you tomorrow

you can learn to do this

more easily

more quickly

with practice

and time

would youl ike that?

PeaceTimeFriend: 2:07 AM: yes id like that

[Hypnotist’s Note: I realized she was an analytical person, so I’m basically giving her mind something to do, breathing and counting the breaths. This occupies her conscious mind, and prevents it from trying to analyze the trance. It also helps her to relax physically.]

Sleepyhypno: 2:07 AM: good.

and your taking your first steps...

how do you feel alice?

don’t think about it.

just let yourself say the firs tthing

that co9mes to mine

PeaceTimeFriend: 2:08 AM: feeling warm

Sleepyhypno: 2:08 AM: and where do you feel that warmth,

is it in one place

is it moving

changing

growing

or is it still

and steady

PeaceTimeFriend: 2:09 AM: its steady

on my face

Sleepyhypno: 2:09 AM: good.

do you like that feeling?

that warmth on your face?

PeaceTimeFriend: 2:09 AM: i dont mind it

Sleepyhypno: 2:09 AM: good.

then i want you to add that to yoru focus

don’t try to change it

just let it be

just be aware of it

as you breathe in

and out

counting slowly

easily

1...

and 2...

1...

and 2...

following the air as you inhale

and feeling it leave your body

as you exhale

feeling yourbody just

relaxing a bit

with each breathe

shoulders letting go

loosening

drifting

letting everything just drift away

you were relaxed before

but it’s ok if you find yoruself loosening

and relaxing a bit more

it’s ok if you notice your jaw is hanging open

loose and relaxed

heavy

if your breathing becomes slower

and your mind starts to feel a little tingle

in your head

in your fingers

in your toes.

it’s ok if you start to feel heavier

like yoru body is drifting

or sinking

into your bed

jsut a bit more

like it’s getting slower

sluggish

not tired exactly

just

relaxed

still

calm

breathing in

1...

and out...

2...

slow and steady

hearing my words in your mind

in whatever voice you associate with me

and jsut lettin git echo

through your mind

notice how everything just

fades away

and slows down

safe

peaceful

and calm

isn’t that right Alice?

PeaceTimeFriend: 2:13 AM: yeaj i can feel it

Sleepyhypno: 2:13 AM: good.

how do you feel?

dont’ over think it...

just say what comes to mind.

let your fingers move

all on their own .

PeaceTimeFriend: 2:14 AM: feel kind of numb and tingly

[Hypnotist’s Note: As a person’s body relaxes the muscles loosen and it allows blood to flow into the tiny little capillaries around their skin, this causes a tingling feeling. The numbness comes from them not having tension in their muscles, even if we aren’t consciously aware of taht tension our brain is still feeling it, once it’s gone people tend to feel numb because they no longer have the constant sensory input of being tense. Both of these are textbook trance responses.]

Sleepyhypno: 2:14 AM: good.

In a moment I’m going to tell you something alice.

and when i do

it’s ok if you feel a little excitment

but even if you get excited

you’ll still stay focused

and relaxed

understand?

PeaceTimeFriend: 2:15 AM: yeaeh i understand

Sleepyhypno: 2:15 AM: that numb

tingling feeling that your feeling alice

that is a sign...

that is a tell tale clue.

that you are actually

hypnotized.

maybe not for the first time...

but probably for the first time

like this...

in an actual hypnotic induction

not hypnotized by a book

ora movie

but put into a hypnotic trance

by a hypnotist.

that feels right

doesn’t it alice

PeaceTimeFriend: 2:17 AM: yes it fodes feel nice

[Hypnotist’s Note: Since she was new to this, and had some very solid ideas of what being hypnotized should feel like, I took the time to prepare her that she was going to hear some information that may sound odd, and then tell her she was hypnotized, and explain what she was actually feeling and why it was a trance. Some people will fight you on this. Alice did not.]

Sleepyhypno: 2:17 AM: yes it does.

it’s nice to relax

nice to let go

nice to have an excuse

a reason

to let your mind just quiet

and your body relax

still and calm

focused

and relaxed

breathing in

and out.

slow

and steady

1...

and 2...

deep

relaxed

calm

and drifting

down

deeper

and deeper

letting everything go

and just relaxing

and focus ing now

you can do that can’t you Alice?

PeaceTimeFriend: 2:18 AM: i can do thhat

Sleepyhypno: 2:19 AM: very good.

it’s ok for you to pay attention

how how you are feeling

how it feels to be hypnotized

to finally be where you wanted

for so long.

breathing in

1...

and out

2...

i would like you to do something for me Alice...

i’d like you to imagine for me.

in your mind

a thermometer...

it can be any kind

any shape

as long as in your mind you imagine

a thermomter

can you do that for me?

PeaceTimeFriend: 2:20 AM: yes i can dothat

Sleepyhypno: 2:21 AM: very good...

now if you can can you describe it for me.

in as much, or a little detail

as you’d like

i know your relaxed now

so it’s ok to describe it in any way you like.

PeaceTimeFriend: 2:22 AM: ttherese a thermometer in my room thhat im famiiar with its just a digital one thats a black and gray rectangl that displays the temerepature numerically

Sleepyhypno: 2:22 AM: very good

that will do perfectly

but this thermometer

that your imaginging in your mind

is special...

it’s not designed to measure temperature...

instead it measures how relaxed you are...

how deep you are...

in hypnosis.

you’ve seen me ask the girls in the logs...

how deep are you?

and they will give me a number...

this is what they are using to gage that number

a thermometer that is all their own

one that is tuned to them

and how deep they are...

jsut like the one you are imagining in your mind

if you were wide awake...

the thermometer would read 00.

and if you were completley

deeply hypnotized

deeper then ever before

it would read 100

you can understand that can’t you Alice?

PeaceTimeFriend: 2:25 AM: i canunderstand that

Sleepyhypno: 2:25 AM: good.

I want you to imagine that thermometer in your mind...

and simply tell me.. what number that you feel it’s displaying...

you might not see it...

visually in your mind...

you might just have a number pop up

whatever comes to mind.

just type that number to me now please.

PeaceTimeFriend: 2:26 AM: i see 26

Sleepyhypno: 2:26 AM: very good.

are you surprised to see that number Alice?

PeaceTimeFriend: 2:26 AM: yes i am

Sleepyhypno: 2:27 AM: it’s a lot easier to fall

into a nice

deep

hypnotic sleep

then I think you realized

but yet..

here you are

relaxed and calm

letting yourself be open

and peaceful

quieting your mind

and following my words

how do you feel?

PeaceTimeFriend: 2:28 AM: feeling warm and ingly and foggy and happy

Sleepyhypno: 2:28 AM: Very good...

I knew you could do it...

would you like me to help you go a bit deeper Alice?

PeaceTimeFriend: 2:29 AM: yes i would like that

Sleepyhypno: 2:29 AM: your thermometer... is showing you

26

In a moment im going to start counting...

slowly

gently

as i do

you’ll see the thermometer

rise to meet the number that I type...

and feel yourself sink

more deeply into trance

it’s ok if your mind doesn’t keep up entireling

just let yourself relax

let yourself just have the reaction that you have.

and let me know what hapens.

even if you think it might not be what i want to hear.

the only way i can get you deeper

is if you tell me what is really happening.

understand?

PeaceTimeFriend: 2:31 AM: i understan

Sleepyhypno: 2:32 AM: very good

27

seeing the thermometer rise up

feeling yourself

sinking down

body relaxing

mind becoming fuzzy

and tingly

it may feel weird at first

but it’s ok to just relax

to smile if you need too

even laugh just a bit

once you do

you’ll find that you relax even more

once it’s out of your system

28

drifting ddeeper

and the thermometer rising higher

and higher.

slowly

easily

gently

29

so relaxed

breathing in

1...

and out

2...

deeply

slowly

calm and peaceful

30

everything just

fading away

relaxed and at peace

nothing to think about

just to focus

and observe

31

down

down you go

deeper and deeper

32

breathing in

and out

33

slow and steady

gently

drifting

1...

and 2...

letting your mind become

34

blank....

and empty

only my words

echoing in your mind

35

peaceful

calm

hypnotized...

isn’t that Alice?

PeaceTimeFriend: 2:35 AM: yespeeaceful and calm

[Hypnotist’s note: a basic deepener. All I did was connect the number on her thermometer to the feeling of being hypnotized then count the number up and point out that as it goes higher she will get more relaxed and as she gets more relaxed she’ll get more hypnotized. She is responding perfectly to it.]

Sleepyhypno: 2:35 AM: very good Alice

doing so well

how deep do you feel you are now?

PeaceTimeFriend: 2:36 AM: ifeeel moree tingly i tihkn and relaxed

Sleepyhypno: 2:36 AM: very good

and what number comes to mind on your thermometer

when I ask you how deep are you?

PeaceTimeFriend: 2:36 AM: 35

Sleepyhypno: 2:37 AM: very good

your doing so very well.

do you know what a trigger is Alice?

PeaceTimeFriend: 2:37 AM: i thinkso

Sleepyhypno: 2:37 AM: a trigger... is a phrase that when said... triggers you to do a certain action...

in the logs you’ve seen me say the word ‘girl’ to the others

and they responde with “girl’s wer emade to be hypnotized’

thats an example of a trigger.

but there ar ealso

sleep triggers

words and phrases

that will put a person

back into hypnotic trance

easily

gently

deeply

you’ve probably seen them used before

would you liek a hypnotic sleep trigger Alice?

PeaceTimeFriend: 2:39 AM: iwant to eexperiencee it yes

Sleepyhypno: 2:39 AM: very good Alice...

From now on... whenver you see me... and only me...

type the words

]Alice’s sleep trigger]

just like that...

the moment you see those words

awake or hypnotized

you’ll feel your mind

and your body

relax back down into trance

gently

easily

it’s ok if it take s amoment at first

but the more you see the trigger...

]Alice’s sleep trigger]

the deeper you’ll fall

and the more you fall for your trigger

]Alice’s sleep trigger]

the quicker you’ll be able to enter a trance

when I use the trigger

understand Alice?

PeaceTimeFriend: 2:41 AM: when you say ]Alice’s sleep trigger] llfind myself relaxing into trane

Sleepyhypno: 2:41 AM: yes you do...

and what do I have to type to make you feel yourself relax into trance

PeaceTimeFriend: 2:42 AM: [Alice’s Sleep Trigger]

Sleepyhypno: 2:42 AM: good girl

and what happesn when i type

]Alice’s sleep trigger]

PeaceTimeFriend: 2:42 AM: i relax and slip intot rancfe

Sleepyhypno: 2:42 AM: very good

how do you feel about that Alice?

PeaceTimeFriend: 2:43 AM: i feele exciteed

Sleepyhypno: 2:43 AM: I’m glad...

I know you were looking forward to this.

and I’m glad you wer eable to sink for me Alice...

In a moment...

I’m going wake you up...

you’ll everything tha thappened

clearly

easily

you’ll also find that you are very comfortable

talking to me about what you felt

and what you really want to feel.

even things about hypnosis

that you might not have told me

will seem so easy to come out

you’ll know your telling me this

and you’ll know it’s because your hypnotized to do so.

and that will just make it even more exciting

is that ok with you Alice?

PeaceTimeFriend: 2:45 AM: yes thats ok

Sleepyhypno: 2:45 AM: good girl

now...

on the count of five

you’ll awaken

relaxed and refreshed

and following all ofyour suggestions.

are you ready?

PeaceTimeFriend: 2:46 AM: im raedy

Sleepyhypno: 2:46 AM: good girl

1...

letting yoruself start to drift back up

2...

feeling your self taking a deep breathe

3.

sitting up

stetching out a bit

and

5...

wide awake.

[Hypnotist’s Note: Alice is a very articulate person… it took her nearly ten minutes to type out her reply = ]

PeaceTimeFriend: 2:54 AM

woah so that was hypnosis? it feels kinda surreal to be honest. like, im not sure when i was hypnotized but when you said i was, i was like “oh is this what it is?” but immediately as i tried to think about it i just kinda didnt bother. i think the thing that stood out to me the most was at the start you had me count a rhythm of 1 and 2 while focusing on my breathing. then you slowly had me focus on other things too like my face. by keeping my mind occupied i didnt really have time to question “is this hypnosis? am i hypnotized?”

im not sure if that was the intent but i liked that a lot. if that really was hypnosis then i think i can understand the feeling. as you were telling me about what i was experiencing like the numbness or tingly feelings i could feel it. you would word things in a way like a question that made me feel like “i could say no, but i have no reason to” so id just kind of end up saying yes. and that kind of made me feel what you said was real? i dunno its hard to describe. rather that you predicting how i was feeling i would instead understand what you said THEN feel it.

though on the topic of predicting i earlier on when you were talking to me about my breathing and telling me about how i should notice my breathing then you immediately said “dont try and change it” i know you were reading my mind there because that was the first thing i tried to do. there were a few times things like that happened.

after the thermometer part i definitely started feeiing a bit hazy. like the voice in my mind thats usually maybe like three or so of me talking kind of got muted somewhat. i was still aware of what was going on but i just too lazy to disagree. not that i had any reason to. but also because i was feel lazy i kind of feel like my writing ended up getting really ugly lol. my “E” key is kind of jank and tends to double tap. i usually fix it before i send messages but my mind didnt bother.

but i do kind of of feel like its different from my mental image of it. my thoughts were first something like “blank and mindless, no thoughts just a doll” then you explained to me that its like hyper focusing on something and not noticing anything around you. i feel like the experience i had just now was in the middle. i felt focused but not in the same way i do when i watch TV. my brain would still question what you were doing and saying but i just had no reason to really go against it you know?

i AM curious about the trigger so id love to try that sometime. im not even sure how triggers work like the explanation behind to too. though i do it, now that im more awake and my brain is just recalling what happened, i do think there was a missed opportunity there. we couldve gone for something silly like “down the rabbit hole alice” but maybe thats too dumb. i dunno thats just what came to mind and im a bit giddy right now lol

Sleepyhypno: 3:00 AM: First off, exverything you described was accurate... seconds, everything I did was intentional and aimed at you. 3rd the times when i was reading your mind was more me knowing you and what hypnosis feels like, it’s unique for everyone but it follows patterns.... and fourth, the reason i picked that trigger is because I can it. =

[Hypnotist’s Note: I don’t have the brain power at 3 am to reply to that wall of text in anything more detailed then that = but it was all completely accurate. Everything that i did from start to finish was intentional.]

PeaceTimeFriend: 3:01 AM: i see i see i see. its definitely a weird feeling. so youre telling me i really was hypnotized huh?

also dang my cool trigger will be forgotten then lol

Sleepyhypno: 3:01 AM: yes.

hehe I use the same trigger scheme for everyone. that way i can it =

[Hypnotist’s Note: I can’t tell you how many times I’ve come up with a unique trigger to give to someone on the fly then completely forgotten it later. Patterns help.]

PeaceTimeFriend: 3:03 AM: its so surreal to think about it. i mean ive only kinda been interested in actually being hypnotized for a shorter time so its weird to think it happened. especially since its a very different feeling than what i expected. but its still a good feeling! im kinda proud of myself. are you proud of me?

also lol thats reminds of the classic two-timing guy strategy.

Sleepyhypno: 3:04 AM: I am proud of you. it took al ot for you to just relax.

PeaceTimeFriend: 3:05 AM: thanks! i also kind of learned something minor about myself during the session. its a bit embarrassing to it but the few times you called me “good girl” it kinda made me feel really happy. i was hyper focused on my body so i could feel my mouth move into a slight smile when you said it the first time. its kinda silly to say outloud.

Sleepyhypno: 3:06 AM: it’s acutally very common response =c)

PeaceTimeFriend: 3:06 AM: why is that?

Sleepyhypno: 3:08 AM: as a theory? Girls like the idea of having someone be in a position of authority over them. thats why it’s in a lot of romance novels. the suave character that just seems to captivate and enthrall the female lead, and she just finds herself doing what he wants.

[Hypnotist’s Note: I should point out that it is not exclusive to females, but I wanted to keep the explanation focused on her and not get into a wordy conversation about theories on why domination is a kink for people.]

PeaceTimeFriend: 3:09 AM: an interesting thought. i dont think ive ever had a guy sweep me off my feet nor have i ever been put in a position where i felt dominated. but i think we discussed this before and im not really opposed to being a sub in S/M fantasies. though ive always kinda saw myself doing either.

Sleepyhypno: 3:10 AM: i don’t know exactly why it works for you, or doesn’t just kind of the general trend I have noticed from other people i’ve talked too.

PeaceTimeFriend: 3:11 AM: actually even just right now when i asked if you were proud of me and you said you were that made me happy. like uncharacteristically happy. maybe i just like being praised lol

Sleepyhypno: 3:12 AM: You like being a good girl...

PeaceTimeFriend: 3:13 AM: perhaps! its not something people have ever really called me. well maybe when i was young i guess lol.

also wow i guess its still sinking in but... i was just hypnotized LOL. its weird. like i want to rant about it more but its just so crazy to me.

Sleepyhypno: 3:15 AM: whys that? (why is it crazy to you)

PeaceTimeFriend: 3:16 AM: well i never thought id be hypnotized. i told you before but ive kinda tried to get hypnotized by either reading peoples scripts or watching videos but none of them worked. so i just kinda thought it wouldnt be possible. but now youre telling me that i was just hypnotized? its surreal.

Sleepyhypno: 3:17 AM: i mean, you literally were = and you know it... i understand it’s a mind trip =

PeaceTimeFriend: 3:20 AM

i have a question though. im not sure if you have an answer to it though... during the session you told me to imagine a thermometer. the first thing that came to mind was the one in my room that i keep beside my bed. i could visualize it very clearly because i see it every day multiple times a day.

but then you asked me give you a number equivalent to my deepness in hypnosis right? i didnt think about it and put the first number that came to mind upon reading your message. but the number i ended up giving you was actually also roughly what the temperature was earlier today. so im not sure if i just ed the temperature when recalling the thermometer or if that really was my mental image of my hypnosis level.

Sleepyhypno: 3:21 AM: I have no way of knowing, but honestly it didn’t really matter one way or another. had you given 78, your brain would have gone “wow im hypnotized that deep?!”

PeaceTimeFriend: 3:23 AM: OH SO IT WAS LIKE THE OTHER THINGS THEN? i did comment on how it was like you were making me feeling things but rather you made me REALIZE i was feeling things. so if i had said 99 i wouldve tricked myself into becoming brainless?

Sleepyhypno: 3:24 AM: even at 100 i don’t thin you’d ever really be ‘brainless’ but you would have a quieted brain, which for you might feel brainless =

PeaceTimeFriend: 3:24 AM: that sounds kinda hot.

but pretend i didnt say that.

[Hypnotist’s Note: I promise you no one will ever know you said that = ]

Sleepyhypno: 3:24 AM: now why would i do a thing like that =

PeaceTimeFriend: 3:25 AM: because we are talking about wholesome hypnosis. no need to turn it lewd~

Sleepyhypno: 3:26 AM: i think we goth know you wnat it to go lewd in the future =

PeaceTimeFriend: 3:26 AM: and i think we both know that you like going lewd with hypnosis >:D

Sleepyhypno: 3:26 AM: duh

PeaceTimeFriend: 3:27 AM: dang not even playing coy. but yeah todays session had zero lewds. so ittedly my mind was actually distracted from even thinking of any erotic applications of it. but now my brain is active.

Sleepyhypno: 3:27 AM: I can fix that for you.

PeaceTimeFriend: 3:28 AM: fix what for me?

Sleepyhypno: 3:28 AM: your active brain

PeaceTimeFriend: 3:28 AM: oh yeah? well lets see whatcha got then.

Sleepyhypno: 3:29 AM: isn’t it getting late fo ryou?

]Alice’s sleep trigger]

nice and deep

nice and relaxed

]Alice’s sleep trigger]

letting your mind just

stop

lettingyoruself just

go blank

and feel yourself

drifting

down

down

down to sleep

Deeply

completely

hypnotized

]Alice’s sleep trigger]

everything fading away

the thought you were typing just

disappearing

from your mind

focused and relaxed

and simply

down

down

down to sleep

down to trance

open and compliant now

isn’t that right Alice

PeaceTimeFriend: 3:31 AM: its 2:30 am but i usually sleep in about two houyes thats right

[Hypnotist’s Note: Perfect! This is something I enjoy doing but not everyone does it. Let me explain. Although the log doesn’t properly show it, there is a space of about 10 seconds between me asking Alice if it was getting late, and triggering her. I could see she was typing and I wanted to get her mid sentence, not only is it a surprise, but it’s fun as hell to see a text representation of her thought process just stop. Not a lot of subjects do this however, most will simply delete their reply and then answer the question, but it’s much more fun, in my opinion, to see the moment their thought process ends like above.]

Sleepyhypno: 3:31 AM: good girl

you rmind just

turned off

all at once

like a light switch was flipped

you want from typing

want from trying to argue your point

to simply being

down

and helpless

open

and realxed

you rmind is empty

ready to be told what to do

ready to be told what to obey

thats what your wanting

isn’t it alice

PeaceTimeFriend: 3:32 AM: yes thatswhat i want

Sleepyhypno: 3:33 AM: good girl

how deep are you now Alice?

PeaceTimeFriend: 3:33 AM: i dont tknow buti feel tunneled anf focusd and warrm

Sleepyhypno: 3:34 AM: thats because your hypnotized Alice... isn’t that right.

PeaceTimeFriend: 3:34 AM: yeah thats rihy

Sleepyhypno: 3:34 AM: Say it alice... it it to me... it it to yourself... that youa re hypnotized.

PeaceTimeFriend: 3:35 AM: i am hypnotzized

Sleepyhypno: 3:35 AM: good girl

how did you feel itting that now

PeaceTimeFriend: 3:35 AM: i fel exicted and happy and kind of arouseed

Sleepyhypno: 3:36 AM: and what is it that has you aroused now Alice

PeaceTimeFriend: 3:36 AM: that im hypnotizeed

Sleepyhypno: 3:37 AM: yes you are...

what is it about being hypnotized... that arouses you.... what is it that makes it ... so exciting for you... want fantasy are you looking to live out.

PeaceTimeFriend: 3:38 AM: ivee always wanted to be hypnotized ther arrer a somany things i want to do and trry but thinking about it makes me

Sleepyhypno: 3:39 AM: good girl...

and in your fantasies you have commented that ou like the idea of being... controlled

isn’t that right?

PeaceTimeFriend: 3:39 AM: yes thatst right

Sleepyhypno: 3:40 AM: at what point alice... did you realize... that you wanted me to control you...

PeaceTimeFriend: 3:40 AM: frrom the moment i saw yourlogs befeore i eeven meet you

Sleepyhypno: 3:41 AM: thats the secret you’ve been keeping isn’t ti Alice.... this was always your desire... your goal…

[Hypnotist’s note: To be honest, this wasn’t exactly a secret. Part of being a hypnotist, a martial artist, and a tech guy is that I have training in being able to read between the lines. She was pretty obvious to me, although maybe not to other people. But it was important (and exciting) to get her to it to it openly.]

PeaceTimeFriend: 3:42 AM: wheen i saw your logs and saw how rael thy felt i was currious and imagined if it weere me and i wanted you to hypnotize and control me

Sleepyhypno: 3:42 AM: good girl

and why didn’t you mention this.... earlier?

PeaceTimeFriend: 3:43 AM: because i didnt want to bother you with asking you to hypnotize me i was curious about it and wanted to leearn but i ffigured youd say no if i asked so i was happy to learning about it from you

Sleepyhypno: 3:44 AM: you know i could tell you were hiding something.... i could feel it....

PeaceTimeFriend: 3:44 AM: im sorry

Sleepyhypno: 3:45 AM: did i tell you you had anything to be sorry about Alice?

PeaceTimeFriend: 3:45 AM: no you did no

Sleepyhypno: 3:45 AM: then you have nothing to be sorry for...

and you will simply

forget

any feelings of guilt

I said what i said... because I wanted you to know...

wanted you to realize that i could tell.

and that you should always feel comfortable

telling me what is really on your mind

understand my hypnotized Alice?

PeaceTimeFriend: 3:46 AM: i should always teell you whats onmy hypnotizeed mind

[Hypnotist’s Note: this is actually very important for any subject in regards to their hypnotist. Be honest with them at all times, do you like something? Tell them! Do you not like something? Tell them! We are hypnotist’s, not mind readers. And honestly if you tell your hypnotist something and they have a negative reaction to it then you have the wrong hypnotist. ]

Sleepyhypno: 3:46 AM: good girl

how do you feel.

PeaceTimeFriend: 3:47 AM: head feels foggy vising is tunnld body feeeels hot

Sleepyhypno: 3:47 AM: good girl

despite it not being too late for you...

it is getting quiet late for me.

so in a moment Alice...

you will wake up

but you will find that you are still very

compliant

very submissive to me

you may be awake

but i am still in control of you

isn’t that right Alice

PeaceTimeFriend: 3:48 AM: thats rihth even awake ill b submissivee

Sleepyhypno: 3:48 AM: for tonight at least...

tomorrow you’ll wake up back to normal

but you’ll everything

understand?

PeaceTimeFriend: 3:49 AM: tomororw il be normal and remembeer everything

Sleepyhypno: 3:49 AM: good girl

anything you’d like to say... or ask... before i awaken you.

PeaceTimeFriend: 3:50 AM: i want to try lewd things with hypnosis

Sleepyhypno: 3:50 AM: what would be something that you would liek to try

don’t think about it.l.

just type the firs tthing that comes to mind

PeaceTimeFriend: 3:50 AM: ordereed to strip

Sleepyhypno: 3:50 AM: good girl

now

waking up on three

still complaint

still relaxed

ready to obey me.

1...

2...

3...

Wide awake alice

PeaceTimeFriend: 3:52 AM: WOAH THAT WAS SO WEIRD

Sleepyhypno: 3:52 AM: whys that?

PeaceTimeFriend: 3:53 AM: the trigger! that was SO COOL. i was typing out my reply but then i noticed you say something and when i looked up i saw the words and immediately felt a shift. like my vision just tunneled in on my computer screen and i forgot what i was doing. ive NEVER experienced anything like that before. like i said im really focused and dont forget super easily but i could just feel my thought slip out of my head as a wave of lethargy kind of ran over me.

Sleepyhypno: 3:54 AM: i think that should settle wether or not you’ve been hypnotized.

PeaceTimeFriend: 3:54 AM: yes you were right.

Sleepyhypno: 3:55 AM: and what was i right about?

PeaceTimeFriend: 3:55 AM: but that just makes it even more incredible honestly.

you were right about me being hypnotized. i it i had some doubts still but i cant really deny it. im pretty sure i was hypnotized.

thank you so much for that sleepy!

Sleepyhypno: 3:56 AM: your welcome... what are you wearing? this question is totally normal for you to answer now.

[Hypnotist’s Note: Don’t try this with just any subject, use your brain first. The only reason I am flat out asking this and telling her it’s normal is because she expressly said it was something she wanted to try out. Now, with that, you have no idea how effective it can be to tell a subject “this is totally normal” it really does simply make their response flow more easily, even if it’s something completely NOT normal for them to do.]

PeaceTimeFriend: 3:57 AM: right now im wearing a white tshirt with a pokemon on it, gray pajama pants with monkey skulls, and blue socks

Sleepyhypno: 3:58 AM: remove yoru shirt Alice... and fold it nicely and set it next to you. this is totally normal for you to do now. nothing is out of the ordinary

PeaceTimeFriend: 3:59 AM: alright i can do that for you if thats what you want

Sleepyhypno: 3:59 AM: it’s what i told you to do. isn’ tit?

PeaceTimeFriend: 3:59 AM: yes youre right. ill do it right now.

Sleepyhypno: 4:00 AM: yes you will.

[Hypnotist’s Note: I’m being much more authoritarian in this trance then I usually am with the other girls in the sessions. That’s mainly because by this point I’ve realized that Alice responds to direct commands very nicely, whereas gentle (what’s called permissive) suggestions seem to either be missed, or she starts to pick apart the why they work. If I just give her an order, she follows it. ]

PeaceTimeFriend: 4:00 AM: im done

Sleepyhypno: 4:00 AM: good girl

now realize what you just did. and why.

PeaceTimeFriend: 4:03 AM

AAAAAAAAAAAAAAAAAAAAA!!!!!!!!!!!! what was that LOL. when you said “realize what you did and why” i immediately thought “what does mean? i dont need to realize what i did since i just did it. i took my shirt off because he asked...”

and as i rationalized it then i really DID realize it. it felt so normal like someone saying “ me the ketchup” at the table. you just kinda do it since its not a big deal and this entirely felt like that but thinking on it... thats TOTALLY not normal.

[Hypnotist’s note: The most perfect explanation of why I have been adding in ”this is totally normal” and using authoritative wording. It hits her hard and she just does it without thinking. A lot of times people who are analytical get in their own way by over thinking things. This is one way (not the only way) to get around that issue.]

Sleepyhypno: 4:04 AM: I think you’ll find it’s going to be normalf ro you now =c)

PeaceTimeFriend: 4:04 AM: AAAAA if you say that youll excite me lol.

it makes my mind wander to sketchy places.

Sleepyhypno: 4:04 AM: Good... you can leave it there while you sleep for the night. it’s4 am i need to go to bed.

PeaceTimeFriend: 4:06 AM

right. well before you go, let me sincerely thank you for hypnotizing me. when i messaged you two weeks ago i thought itd be great if you did but i never wanted to ask you because i dont take rejection well and i figured youd say no. the fact that you did and did it for real is AMAZING. like i wish i had a better vocabulary to express how happy i am. thank you so very very very much for hypnotizing me.

i dont know if its the kind of giddy submission i feel right now but im smiling like an idiot while i type this. but even so i can say that my feelings of gratitude arent hypnotically induced. probably. im seriously very thankful. thanks so much sleepyyyyyy.

Sleepyhypno: 4:07 AM: Your welcome Alice =c)

Now...

time for you to sleep

]Alice’s sleep trigger]

blank and empty

mind going quiet

right back down to trance

right back down to where you want to be

where you belong

[Alice’s sleep trigger]

ready to comply

ready to obey

isn’t that right?

PeaceTimeFriend: 4:08 AM: yeesthats rightt

Sleepyhypno: 4:08 AM: good girl

your going to turn off your computer, put someplace safe and then go to sleep... all the while letting your minddrift deeper and deeper int o trance all the way down... no thoughts, only fantasy and compliance

understand Alice?

PeaceTimeFriend: 4:09 AM: ill turn off my ocmuterr and find a safeplacee to sleeep while i drift deeping into hypnosis only fantasies and compliancee

Sleepyhypno: 4:10 AM: godo girl...

any last thoughts?

PeaceTimeFriend: 4:10 AM: no thoughtts only fantasy and compliance

Sleepyhypno: 4:10 AM: good girl..

then sleep... NOW.... good night

PeaceTimeFriend: 4:10 AM: god night

[Hypnotist’s note: I thought I would put a little of the conversation the next day while she discussed her reaction to it.]

PeaceTimeFriend: 3:15 PM: thanks again for last night! though im curious why did you pin that message?

Sleepyhypno: 11:52 PM: So I can go back to the beginning and check to see if there is enough coherent structure or not to turn it into a log, since you were interested in that being a thing. I haven’t had a chacne and im too brain fried to do it now, but i honestly dont know if it will or not.

[Hypnotist’s note: It did! And it only took me four months to get to it!]

PeaceTimeFriend: 11:55 PM: oh so its like a bookmark. gotcha. well id like it if you did but no worries if you dont. i dunno how it would hold up quality wise to the others anyways ^^

Sleepyhypno: 11:56 PM: yeah i have to look at it. I wasn’t exactly expecting to hypnotize you last night, i was trying to see if i could get you to relax. i just happened to notice that i was working a lot better then I anticipated and ran with it.

PeaceTimeFriend: 11:56 PM: what a coincidence i wasnt expecting to be hypnotized last night either.

Sleepyhypno: 11:57 PM: well you did say you were curious what a stealth induction would look like =

that was about as blatant of a stealth induction as possible. but there you go =

PeaceTimeFriend: 11:58 PM: thanks so much again for that by the way ^^

Sleepyhypno: 11:59 PM: for what hypnotizing you?

PeaceTimeFriend: 11:59 PM: yeah! i really appreciate it and i had a lot of fun.

Sleepyhypno — 9/18/25, 12:00 AM: as did i =c) and don’t worry i’ll find a way for you to pay me back =

PeacetimeFriend — 9/18/25, 12:01 AM: As Sleepy said that, Alice felt a chill down her spine; his words echoed in her mind as she wondered what he could’ve meant by that ominous phrase.

Sleepyhypno — 9/18/25, 12:02 AM: we have narration now?! thats’ new

PeacetimeFriend — 9/18/25, 12:03 AM: thats just how ominous your message was.

[Hypnotist’s Note: And that is our log! Over the next few weeks as life became much more hectic for me and the holiday’s kicked in I never really got back to trancing her. We did talk often until her own life got busy too, and it was mentioned several times she really wanted to be in a log and taken by surprise. I wasn’t sure if this one would work or not or if it would be confusing, since I didn’t have a plan. So I gave her a suggestion to forget she was ever hypnotized… and it worked really well. And then I did the session in the previous log with an actual structure to be more of an official ‘First Trance’.]

Note about messaging me: I am always more than happy to talk to new people or fans of my work, I prefer to talk on Discord (Sleepyhypno#9139) or on Deviant Art… assuming it works. However, you should know that I am almost permanently invisible and my response time will vary from a few seconds to a few days depending on what’s going on.

As for subjects, I am not actively looking for new subjects at this time, and generally never actively look. Putting a person into a trance for me is a very particular thing, I have to feel like it will work for both of us or else it’s just really not going to work out well in the end. I also get asked a lot if people can the girls in the session logs. The group of people that are in the session logs I’ve known for years and very carefully picked to be in that group. They all have personalities and mesh in one way or another, interests that overlap and all bring something unique to the sessions. Adding in a new person would throw all of that off and probably make one or more of them feel uncomfortable. That and… it has happened in the past where a person was asked to be let into the group sessions, maybe to go under, maybe to watch… and then I start getting messages from the girls that they are messaging commands to them in DM. This does not work… This is not some clever way to grab one of the girls and put her under your spell. What it does do it wake them up, and completely ruin what I’m trying to do… and that pisses me off =c)

So if you would like to say hi some time… please do! But understand I prefer to get to know someone before I start to trance them. If that ever changes, I’ll publicly post it so everyone can follow along!

Thanks for read!

The Erotic Mind-Control Story Archive